This one-pan salmon with asparagus is … 5 star (pretty) healthy meal Just gotta remember to salt the asparagus really nice next time . I’m so happy to hear that! Hi Lindsay, did you possibly broil too long or use extra virgin olive oil which has a lower smoke point? Was gone in seconds.. I currently don’t have any parsley. Watch TODAY All Day! You have made cooking so easy. That’s great! In a small … My husband called this “5-star restaurant quality” and he walked over for a refill ;). Made this for dinner tonight, absolute hit with the family. Happy Valentines Day =), It is just a good as it looks! . Place salmon filet skin-side-down long-ways in the center of your baking pan. Sometimes we’re in the mood to make an elaborate dinner, but what about the other 364 days of the year? I felt like I was eating at a restaurant! More than that, it’s the yummiest salmon I’ve ever had! Place salmon and asparagus on the baking sheet. Excellent recipe. Pinterest; This easy and healthy one pan meal is perfect when you need dinner on the table fast. Drizzle oil over the salmon and the veggies. Using a brush, lightly drizzle the veggies with the olive oil mix. *If you want to make this dish a little lighter, you can reduce the butter to 6 Tbsp. AWw! Thank you for that wonderful feedback! Parchment paper is only safe up to 425 degrees & you call for 450 degrees & then broil??? Or is there another non-animal alternative that you suggest? The timing was perfect on the salmon and my kids loved it! Thanks for sharing! They said it was very good. Prep: 10 minutes. Hello Natasha, I dislike asparagas so is there a different vegetable I can use with the salmon dish – maybe fennel? A delicious and easy baked salmon recipe Heat oven to 220C/fan 200C/gas 7. Thanks for sharing . In a mixing bowl whisk together 1 ½ Tablespoon olive oil, the lemon zest, lemon juice, 2 cloves garlic, and onion powder. Arrange salmon fillets and asparagus on the sheet pan. My kids are not a fan of asparagus. Thanks for sharing , This is such a beautiful meal! Highly recommended. Preheat the oven to 425 F and line a baking sheet with parchment paper. This One Pan Salmon Dinner is made with salmon, asparagus, and potatoes. I’m happy to hear the recipe is a favorite of yours! Broccoli would work if you cut them into medium florets. You will LOVE that everything is made on ONE sheet pan. HI Linda, you can do it either way. In a small saucepan, melt butter over medium-high heat. Arrange asparagus spears around the salmon. Cook: 15 minutes. I paired it with roasted potatoes and carrots. Let sit 10 -15 minutes or until softened. Keep up the good work! Sheet pan baked salmon with asparagus is the perfect spring meal. I used fennel – a somewhat more pungent herb than parsely. Once melted stir in garlic and pour the … . Arrange the Brussels sprouts I goofed – when baking in the oven it smoked a lot. Hi, make sure you don’t have excess parchment going above the rim of the baking sheet. Thank you! I’ve been making this salmon with 6 Tbsp butter instead of 8 and it works just as well which is why the recipe states 6 Tbsp butter. Delicious! I’m happy to hear you loved the recipe! I didn’t have asparagus so I just cut the butter recipe in half. Place skinless salmon filet lengthwise in the center of your baking pan. Thanks for some great recipes. 2 tablespoons fresh lemon juice (from 1/2 large lemon), 2 tablespoons fresh parsley, finely chopped, plus more to garnish, 1/4 teaspoons freshly ground black pepper, 1 (1½- to 2-pound) wild caught salmon filet, 1/2 large lemon, sliced into rings for garnish. I was expecting something special in this recipe, some special taste. Thanks for sharing your fantastic review Cathy! This one pan salmon and asparagus is so quick and easy to prepare and you'll have dinner on the table in 25 minutes!! The flavored butter is the same that I used on my wildly popular turkey recipe. Made it for dinner today, absolutely delicious. Preheat oven to 425 degrees F. Line a baking pan with foil, and spray with cooking spray. Hi Kenia, I really haven’t tested it to say for sure if it would work well. So easy and so yummy! My salmon has skin on one side. Hi Christie, I haven’t experimented with margarine on this. my family and guess enjoyed it soooo much…they had seconds and thirds! I’m so happy you loved it! I heated in the microwave for abot 7 seconds, twice, on high – this softened the butter mix well enough to spread. The opinions and text are all mine. Like my latest favorite Sheet Pan Salmon, Asparagus and Potatoes. This powerhouse one-pan dish is so easy to prep that you'll have dinner on the table in 30 minutes! This garlic herb butter so freakinly delicious!!! Preheat oven to 450-degrees. it was awesome. Thanks for sharing your great review! Good salmon is not cheap! Simply pair our sustainably farmed Frozen Salmon Fillets with crispy, charred asparagus … Thank you for sharing your great review! The garlic-herb-lemon butter melts, penetrating deep into the salmon and coats the asparagus with ridiculously amazing flavor. Place the salmon in the center of the pan; drizzle with the butter mixture. We love this dish! Hi Malena, I love serving this with cucumber tomato avocado salad or our shrimp avocado salad. All of your recipes are so easy to follow and sooooo good! I’m happy to hear you love the recipe! Here you'll find delicious, trusted recipes with easy step-by-step photos and videos. That’s so great! https://www.eatwell101.com/garlic-butter-salmon-lemon-asparagus-skillet-recipe Will be staple in our family dinners! Hi Linda, you can do it either way. Slice the Brussels sprouts in half. I’m so happy you enjoyed that, Amy!! … In my oven, I needed 12 mins for a 1-1/2 lb fillet. Preheat oven to 450˚F with oven rack in top third of oven. You'll savor every bite! Get the best news, information and inspiration from TODAY, all day long. I tried this today for dinner for the first time and it was perfect. Great recipe! Scatter with slices of lemon and bake at 450˚F for 10-12 mins (smaller 1 1/2 lb thinner fillet will take 10 min and a larger 2 lb fillet will take 12 min), then turn the oven to Broil on High and broil 2-3 minutes to give the salmon a golden glow. nothing left. Recipe was OK, but not what I was expecting. Just wondering if it will cook the same or not. on purpose! Place the salmon pieces skin side down on a large enough sheet pan to accommodate the fish and the asparagus. Hi Ksusha, I haven’t tried that but I imagine it would work. This is a sponsored conversation written by me on behalf of Salmon Council. You’re welcome Rita! One Pan Roasted Salmon and Veggies. I’m so happy to hear the family loves it! The only thing worse than prepping food is the clean up. Dot asparagus with remaining herb butter. It takes a couple minutes but it will come together, don’t worry :). This recipe looked fresh to me as it was a perfect blend of butter, asparagus, garlic and herb with salmon. A new go-to recipe for salmon . I am checking out your other recipes now. Tried with Salmon. They are so impressed and always ask for the recipe. Asparagus was on sale here in Seattle for $1.98 a pound! Hi Stacey, I think you could make it work with fresh green beans but check on them before you do the broiling step. . Hashtag them #natashaskitchen. There’s nothing better than relaxing after a long day of work, then come home and spend hours of cooking. Everyone loved it. You’re welcome Sveta! I imagine that should work too, we’ll have to just settle for what is available at the moment. Heat half of the butter in a pan (that can fit the asparagus and salmon) over medium heat. lol. Hi Natasha! Instructions Preheat oven to 425 degrees F. Line a baking pan with foil, and spray with cooking spray. I almost licked it from the pan!!! Will let you know the results, Made this recipe last night for my family and they loved it!! And even my kids are fans of asparagus. The price I paid for delicious salmon was good invested money. In a small bowl, mash the lemon juice, pressed garlic, chopped parsley and black pepper into the olive oil until well blended. Tilapia is generally thinner cut than salmon but it’s also not as sensitive to being overcooked as salmon so you might still be ok with the same cooking time. Made it for a dinner party. Brush onto salmon fillets. One-pan meals, like this recipe for Sheet Pan Salmon and Asparagus created by Nourish Deliciously, are a staple of our weeknight routine. I’m glad you enjoy the recipe as much as I do Mary! I’m happy to hear that! Hi Natasha – I found that the unsalted butter mixture tended to harden up after sitting about 30 minutes in the bowl. Super simple and easy. Line a large rimmed baking sheet with parchment paper and trim paper so edges to fit the pan, otherwise it can char in the oven, especially when broiling. You’re welcome Harry! Thank you for the recipe. The last time I fixed it we had a larger piece of salmon with plenty left over. Roll asparagus to coat lightly in oil and sprinkle both asparagus and salmon with salt and pepper. We want to make our lives easier, so one-pan dinner ideas are a great way to get to spend the extra time with your family. The fillet pictured here has the skin on. Roll asparagus to coat lightly in oil and sprinkle both asparagus and salmon with salt and pepper. Serve immediately. We appreciate your good feedback. while it was cooking i was able to make 2 more meals for my meal prepping! Everybody from my family enjoyed it! Oh, and I dried off the meat of the salmon – the butter tended to not stick easily to the moist raw salmon. Technique tip: To simplify further, you can drizzle the olive oil and lemon over your ingredients plus sprinkle with pepper and call it a day. There were no leftovers. I cook at least once a week!! My husband who has not been too fond of asparagus previously, cleaned his plate. They might be fully baked by then and if they are at your desired doneness, remove them before broiling the salmon. Had company and wanted something quick and easy. It is delicious. As soon as the broth begins to simmer, place the asparagus in the pan. This post may contain affiliate links. Thanks to parchment paper, this no-fuss recipe requires very little prep and cleanup. So good!! The maple mustard sauce is just too good not to share! Bake until salmon is flaky and cooked through. 3. Natasha, would this recipe work with tilapia? Read my disclosure policy. Remove from oven, toss … Place salmon fillets in the middle of the baking tray. Thanks Harry. Fry the asparagus for 4-5 minutes until cooked but not soft. I’m happy to hear how much you enjoy the recipe Beth. I’m glad to hear you love the recipe so much! Hubby, who’s not a fan of asparagus, loved it cooked this way! I’m glad to hear the recipe is a hit! This is my favourite, I made this tonight for dinner but added sweet potatoes. I’m happy to hear that Natalia! We are so happy you're here. The flavored olive oil melts into these ingredients and creates an incredible flavor. This is the best dish to serve for company. Very healthy. Roast until the … The entire family will love this easy gluten-free, pescatarian dish. drizzle remaining olive oil, garlic, rosemary, salt and pepper and lemon juice over the salmon and asparagus. Place salmon in center of large cookie sheet. A Whole30, Paleo, Gluten Free & Low Calorie meal that takes just 30 minutes, ideal for any night! This one pan salmon and asparagus is so quick and easy to prepare and you’ll have dinner on the table in 25 minutes!! Place salmon fillets on one side of the baking pan, and the asparagus on the other (you … You’ll savor every bite! Toss asparagus with remaining 1 Tbsp olive oil, remaining 2 cloves garlic and season with salt, then place around salmon. Thank you for sharing your wonderful review! Thanks so much for sharing! I also added carrots. That is the best when kids love the recipes we parents make! It takes a couple minutes but it will come together. ? 2. This sheet pan baked salmon … Bring the broth to a simmer in a large skillet – I used a 12 inch skillet. The garlic-herb-lemon butter melts coating the salmon and asparagus with amazing flavor. And – it just tastes truly amazing! Thank you for sharing that with me, Catherine! I’m so glad you enjoy the recipe! I’m happy to hear that Gail! Rinse asparagus and break off fibrous ends by holding the base end and breaking it wherever it snaps. Get weekly updates on new recipes, exclusive giveaways plus behind the scenes photos. Thanks for sharing your great review! So so good!! Wash the Brussels sprouts and asparagus well. You’re welcome Vicky! Made this for Valentines Day, recipe amaizing. Made this for my in laws. 1. This dish was both and delicious. Thank you for a such an easy yet restaurant quality dish. Will be making this a couple of times a week! Salmon and Asparagus Sheet-Pan Dinner Recipe - Pillsbury.com They are simple, easy to prepare, and have great flavor. In a small bowl, mash together all flavored butter ingredients, mashing and stirring until lemon juice is incorporated into butter then set aside. 3. Makes 4 Servings Ingredients: 1.5 lbs fresh asparagus, chopped into 2-3 inch pieces 1/2 red onion, sliced 4 (4 oz) Salmon filets (with skin) Avocado or olive oil cooking spray (optional) 4 Tbsp + 1 tsp avocado oil, divided 1 fresh more » Thank you for being patient! Let me know how it goes if you try with tilapia, Well now that I tried it on a cheap tilapia I know its worth making with a nice salmon fillet and I assume it would taste much better with salmon. Serve now or refrigerate in airtight container up to 3-4 days. One Pan Lemon Salmon with Asparagus So simple & stress-free, yet delicious and impressive! Also, the cucumber spears would work well I’m so glad you all loved the recipe! Prep: Preheat oven to 450˚F with oven rack in top third of the oven (place rack 1 level up from the center.) Coat salmon with mixture. We are slowly working through all of our recipes to add nutrition info but it is a time consuming process as they have to be added one at a time. Salmon is also rich in DHA and EPA which helps to increase the “good” cholesterol that you want – helping to clean your arteries, and improve circulation to your heart. 2. Amazing. Also, make sure not to use an extra virgin olive oil which has a lower smoke point. My family really liked the recipe. Did you possibly omit something? That makes me happy, thanks for sharing that with us. Make this a lot, thanks Natasha. This is so easy but so so good! Glad I found this tastes absolutely fantastic. Thank you Natasha. My husband and I run this blog together and share only our best, family approved and tested recipes with YOU. I only ask because thats all I have in the fridge! That’s just awesome! Learn more... Natasha's top tips to unleash your inner chef! From all the seafood and fish, I love salmon the most. Remove the ends of both vegetables. This is absolutely special occasion delicious, but is easy enough to treat your family on a busy weeknight. Swap option: If you don't love salmon you can replace with a fish you prefer: Tilapia, sea bass, shrimp and scallops are all great options. Happy Valentine’s Day to you too! Make it once and you’ll realize that flavored butter is what we call “gold” in the recipe world. My kids LOVED this salmon and asparagus, which is a BIG DEAL. I made this to bring to someone tonight. My whole family love salmon so I know I can’t go wrong with that. The fillet pictured here has the skin on. In a small bowl, mash together all flavored butter ingredients, mashing and stirring until lemon juice … It … Thanks for sharing your great review! I also added a few shrimp to the pan that I needed to use. This was delicious and simple to make. With only five ingredients (excluding salt and pepper), there's almost no prep time, which is always a plus. What did I do wrong??? You’re welcome Vera! Very good indeed! Love your recipes! 8 ounce asparagus spears 4 tablespoon butter 9 ounce salmon salt and pepper, to taste 1/2 medium lemon; The Execution. Rinse the asparagus and cut the bottoms of the spears off. I think it would still work to just use more olive oil and omit the butter. Can I use aluminum foil to line the pan instead of parchment paper? Awesome! var ts=document.getElementById('ti-pixel-tracker'); var axel = Math.random() + ""; var num = axel * 1000000000000000000; var ti=document.createElement("img"); ti.style.display="none"; ti.src="https://tracking.tapinfluence.com/trk/Wj679/7Ryn6/p.png?p=WQ3dD" + String.fromCharCode(38) + "i=rfnHh" + String.fromCharCode(38) + "ord="+ num + String.fromCharCode(38) + "s=" + encodeURIComponent(document.referrer); ts.parentNode.replaceChild(ti,ts); JSON.stringify({"program_id":"4bb6c99a-e887-11e6-afae-22000a66c666","post_id":"f015cdf6-e896-11e6-b894-22000a7d00a4"}); FREE BONUS: 5 Secrets to Be a Better Cook! I cooked the One Pan Salmon and Asparagus….OMG! You can add a little olive oil to the salmon and sprinkle with pepper. I made this and it was fantastic! Place salmon fillets on one side of the baking pan, and the asparagus on the other (you could also use … Welcome to my kitchen! My pleasure Raya! If you make one recipe from my blog this week, this should be it! Thanks for another awesome recipe. I will surely try it soon and impress my fellow chefs who work with me. https://cafedelites.com/one-pan-lemon-garlic-baked-salmon-asparagus A place where anyone can submit recipes, ask questions and share advice. Soooo good!!! I love all your recipes. I love your recipes. Preheat oven to 350 degrees F (180 degrees C). Fish Tacos Recipe with Best Fish Taco Sauce! Natasha, this recipe of salmon is absolutely delicious!!! The loved it and leftovers were delicious too! Also, be sure to use fresh ingredients (fresh parsley, garlic and freshly squeezed lemon juice) – the substitutes will not be as good. Print Rate. Thank you for sharing your wonderful review! Author: Becky Hardin – The Cookie Rookie. One-pan salmon with asparagus, mushrooms, and balsamic brown butter sauce is the easiest, most delicious dinner – and it’s ready in only 20 minutes! Spray with nonstick cooking spray. Bake for about 20 minutes and flip the potatoes cut side up. I watch your videos and they are so helpful. This dish makes cleaning up a breeze since you are only using one pan. 1. I made this tonight and it was so delicious! You can keep the asparagus long or cut in half. Any other pairing suggestions would be greatly appreciated. Thank you so much for the inspiration! I’m glad to hear you two enjoy the recipe as much as I do! Yeah, that made me feel pretty good knowing that salmon is full of brain and heart boosting Omega 3 fatty acids. Scatter slices of lemon on the pan. Serves 4 people. Place skinless salmon filet lengthwise in the center of your baking pan. Add the asparagus onto a baking tray and coat with olive oil, salt, pepper, and garlic. Thank you for sharing your wonderful review, Sandra! Family loved, easy and a great alternative to our “usual.” I found the smaller asparagus worked well for the amount of cooking time. Keep in mind alot of the butter stays in the pan and isn’t eaten, but it sure does flavor everything really well! Thank you for sharing your wonderful review , Hi Merly! You’re welcome! Arrange asparagus around salmon, drizzle asparagus lightly with olive oil. Thanks for sharing your fantastic review! Awesome! I haven’t had it smoke, but you can skip the broiling at the end and bake an extra few minutes or until the salmon is cooked through. Spoon and spread 3/4 of butter mixture over salmon. Lay the salmon fillets on top of the asparagus and sprinkle lightly with salt and pepper. 4. Drizzle lemon juice over the salmon and veggies as well. My husband thoroughly enjoyed it and I will be cooking this more often. We lovelovelove this meal. This One Pan Baked Salmon Asparagus & Sweet Potato is perfectly baked on a single pan for an EASY and filling dinner. Thanks for sharing your excellent review with other readers! Arrange asparagus around salmon, drizzle asparagus lightly with olive oil. A keeper! Arrange the Brussels sprouts and asparagus around the salmon. Hi Alla, the ingredients in this recipe are simple but work really well together and should normally have plenty of flavor. One pan meals have become the saving grace of families across the world who want to eat well without spending hours in the kitchen, and we especially love when easy recipes are also meal prep recipes.Meals that are simple to prepare are … Bake for around 12-15 minutes depending on how well-done you like your salmon cooked, then turn the oven to a broil setting for around 2-3 minutes to give the salmon a final golden glow. Place salmon in center of baking sheet; season with 1/2 teaspoon salt, lemon pepper and thyme. This salmon and cheesy asparagus bake is the easiest dinner. Rosemary is pretty strong in flavor so it would probably change the flavor profile. Natasha’s favorite tips to unleash your inner chef! Will be making this again. Thank you!!. That’s just awesome!! Really good and really easy! Save my name, email, and website in this browser for the next time I comment. P.S. . Next time I’ll buy the larger piece of salmon…. Bake for another 10 minutes or until the potatoes are soft and almost but not quite done. It was DELICIOUS! The salmon is full of flavor thanks to the lemon garlic herb butter and the crisp, green asparagus are the perfect vegetable to serve on the side. I’m happy to hear you enjoy this recipe so much! , Oh my God I made this today with your recipe and girl I love it thank you so much I’m so happy I found you. In a medium bowl, use a fork to mash together all ingredients for flavored butter. Thanks for sharing Inga , I made this yesterday and it was lovely, delicious I must confess, I’m so glad to hear how much you love the recipe Angela! You’re welcome Melissa! **How to Quickly Soften Butter: Place wrapped stick of butter in airtight ziploc bag and submerge the bag in warm (100˚F), not hot, water, placing a weight over the top so it does’t float. I’m glad your family enjoys the recipe as much as mine does! Brush the mixture evenly over top of salmon then sprinkle with salt and pepper. Should I remove it or just leave it on? Had some salmon , looking for a quick and easy tea. Honey Garlic Salmon and Asparagus (One Pan Meal) 4.62 from 13 votes. Thanks for sharing! This was the best salmon I have ever cooked and easy too! If you’re looking for more salmon inspiration, check out all of our salmon recipes here and be sure to follow Hooked on Salmon on Pinterest and Facebook for more delicious dinner-time inspiration. Nicoleta, You’re welcome Nicoleta! Spread the asparagus on the empty side of the pan. I’m so happy to hear you love the recipe! Kidding! I also add thinly sliced potatoes that compliment the meal nicely. Thanks for the wonderful review , Ina e friends visiting from out of town and I am going to make the one pan salmon . ( 180 degrees C ) were the best salmon I have in the oven smoked. 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