Hope this app helps you to find your own path of healing through natural remedies. Clay face masks have been used for hundreds of years to improve skin health. Put only some oil into your finger and slanting the finger brush. However, most whitening products use chemicals to bleach your teeth, which concerns many people. Toothpaste gently rubs out stains on your teeth, and flossing removes bacteria that lead to plaque. Inside the anticipate of starting to be well known and instantly whiten teeth home remedies remaining regarded between americans we do loads of aspects and choose a lot of ways. Celebrities use a mixture of strawberry and baking soda to help whiten the teeth. Coconut oil is a popular choice because it has a pleasant taste and offers many health benefits. In 2015, Americans spent over $11 billion on teeth whitening, including over $1.4 billion on at-home whitening products (1). While some tooth discoloration naturally comes with age, it’s largely a result of plaque buildup. The most common concentration of hydrogen peroxide at the drugstore is a 3% solution. Follow this remedy twice for the first week and then every 15 days. If you, however, decide to use baking soda as the remedy for your yellow teeth, make a paste using baking soda, lemon and salt mixture Strawberry is rich in vitamin C and is also a natural cleanser. The combination of lemon juice and baking soda is one of the most effective home remedies to whiten your teeth at home. This piece was originally published on November 9, 2016. Oil pulling is a traditional Indian folk remedy meant to improve oral hygiene and remove toxins from the body. Apple cider vinegar can eliminate the stubborn stains found on the teeth, especially from nicotine and coffee. It may help eliminate plaque on the tooth surface, thereby whitening your teeth . In fact, people have been using hydrogen peroxide for years to disinfect wounds because of its ability to kill bacteria. Coffee, red wine, soda, and dark berries are infamous for staining teeth. It further works as a gentle exfoliant . Make a smooth paste applying a little bit of water, brush it on your teeth. Also Read - Try these natural remedies to whiten … There are different home remedies to whiten teeth instantly with baking soda: The simplest way to whiten teeth with baking soda is by adding a tiny little bit of it to your toothpaste and brush your teeth You can also add enough water to a teaspoon of baking soda and make a paste that you can either brush or scrub on your teeth Besides, it is a mild abrasive, which can remove surface stains on teeth. It would serve as being a natural teeth whitener. One study found that a toothpaste containing baking soda and 1% hydrogen peroxide led to significantly whiter teeth (13). 4. The important idea of this may have been seen by seeing your grandparents. Don’t underestimate the value of brushing and flossing, Undereye Tear Trough Filler: What You Should Know, All About Buccal Fat Removal for Thinner Cheeks. Home Remedies To Whiten Teeth Instantly. Apart from that, it may prevent bacteria from growing by creating an alkaline environment in the mouth, Gently scrub the teeth in no less than 2 minutes by using the baking soda. However, most dentists offer whitening treatments that are much stronger than these natural remedies. If you do not have the charcoal powder, you can also use the ashes of the burnt rosemary and burnt bread. • Using Lemon And Baking Soda Mix. Note: Salt does harm to the enamel and gums; therefore, you should avoid using it too much daily. Both fresh and dried orange peel powder are abundant in calcium and vitamin C, which may battle for microorganisms in the teeth to treat the yellow tinge . 1. Nevertheless, there are natural teeth whitening remedies that answer the question of how to whiten teeth instantly without any side effect, now or later. Add a small amount of toothpaste in the bowl, Use this mixture to brush your teeth with the help of the toothbrush, Use the regular toothpaste for brushing your teeth, Salt has been used as an excellent dental cleansing agent for ages because it may restore the lost minerals and gain the whiteness on your teeth, Use the salt as your tooth powder as a replacement for the regular toothpaste, Lemon contains a rich wide range of vitamin C and holds bleaching property, which can help relieve the yellow discoloration. Regularly brushing and flossing can help your teeth stay white by reducing bacteria in your mouth and preventing plaque buildup. Either way, whitening your teeth at home will save you a lot of money as opposed to having your dentist whiten your teeth every few months. Traditionally, Indians used sunflower or sesame oil for oil pulling, but any oil will work. Some claim that pineapple can whiten teeth. Make sure to use hydrogen peroxide carefully because it can lead to irritation of your gums and make your teeth more sensitive. Brush your Teeth After Drinking or Eating: Doctor ASKY / Teeth Whitening One of the easiest ways of keeping the teeth clean is brushing your teeth with an appropriate toothpaste after eating or drinking something. If you want whiter teeth but also want to avoid the chemicals, this article lists many options that are both natural and safe. But going to a salon to get a nail spa done can be quite expensive. It may battle for plaque and lessen bacteria in your mouth . Content created by AllRemedies.com and sponsored by our partners. Strawberries and pineapples have been claimed to help whiten the teeth. Do you have any idea about home remedies to whiten teeth instantly? On that note, here are some of the best at home teeth whitening remedies you can use to whiten your teeth. With the help of a finger, brush gums with it in the morning regularly. The antibacterial property in it may help clean your mouth and whiten your teeth , , , . Doctor ASKY / Teeth Whitening You can also use coconut oil for whitening the teeth. If you want whiter teeth, but also want to avoid the chemicals, then this article is very useful for you. As a result, turmeric deserves to be one of the excellent natural home remedies to whiten teeth. Avoid swallowing this liquid while gargling to relieve the side effects of the irritation. To prevent any of these risk factors from ruining your appearance, try these tips to keep your teeth white and healthy. There are some easy home remedies for teeth whitening available to whiten your teeth or to maintain a sparkling set of white teeth. It can effectively whiten and brighten your teeth thanks to its acidity property that can eliminate the discoloration and stains. While home remedies for whitening teeth do work, they need to be used for a while and consistently for there to be a visible change. Brush your teeth by using these fibers for 15-20 minutes, Mix the oil with a suitable amount of toothpaste, Aloe vera functions as one of the proven natural home remedies to whiten teeth thanks to its antibacterial and anti-inflammatory properties. White vinegar is commonly used to remove the toughest stains from clothes, but it's also a great home remedy to whiten yellow nails. Plus, it kills the germs, treats tooth decay, and cleanses the gum and the others. Salt has been used as an excellent dental cleansing agent for ages because it may restore the lost minerals and gain the whiteness on your teeth . Regular dental cleanings can also help your teeth stay clean and white. Home remedies to whiten teeth instantly. Home Remedies To Whiten Teeth Instantly. Despite studies showing that a strawberry and baking soda paste had a minimal effect on tooth enamel, excessive use could cause damage (27, 28). In the visual world we live in, having white teeth and thick-illustrious hair is something we as humans try to obtain. 6 Simple Ways to Naturally Whiten Your Teeth at Home 1. It’s costly enough to consult a dentist to get your teeth to whiten. You can also mix the small toothpaste with 1/2 tsp of turmeric powder and then use the mixture as the toothpaste to brush teeth. How Clay Masks May Benefit the Health of Your Skin and Hair, How Botox Can Help Get Rid of Bunny Lines, How ‘Inclusive’ Beauty Leaves Black Women Wanting. Unlike many other tooth whitening methods, coconut oil pulling does not expose your teeth to acid or other ingredients that erode the enamel. Discussed below are some effective home remedies for whiter teeth. When you consume a sugary food, be sure to brush your teeth soon after. Swish the solution for 30 seconds. Besides, it is useful in treating some skin problems such as eczema and other skin allergies, while improving digestion, hair growth, and eyesight. Mustard Oil Massage- Take 2 gm rock salt and grind it finely; Strain it with a fine cloth. 10 Best Natural Remedies to Whiten Yellow Teeth Instantly. … You can use either lemon juice or lemon peel, both of which can make your teeth whiter and whiter thanks to its calcium and acid content that can damage the enamel. They may carry some harmful health effects. Dentists and hygiene experts recommend flossing more than brushing your teeth, actually flossing gets the inner stains and dirt particles removed from in between teeth. If possible also after each meal to prevent the accumulation of bacteria. Due to this fact, you should have to not use apple cider vinegar regularly. However, there are some questions regarding the safety of hydrogen peroxide. This means it’s safe to do daily. There are different reasons why your teeth are becoming yellow or having gray patches. Doctors achieve facial contouring by targeting the masseter muscles…. Process 4: Turmeric, Coconut Oil & Baking Soda. Anyone wants to possess one shining set of white teeth that are likely to make their appearance younger, smarter, healthier, and more attractive in the crowd. There are certain home remedies that can be made use of in order to treat yellow nails. To use this remedy, mix 1 teaspoon of baking soda with 2 teaspoons of water and brush your teeth with the paste. Milk can help to whiten your teeth. 10 Natural Ways To Whiten Teeth at Home. To prevent any of these risk factors from ruining your appearance, try these tips to keep your teeth white and healthy. These properties may whiten your teeth and treat some gum disease and infected oral cavities, You can also use aloe vera juice instead of aloe vera gel, The banana peel works wonders in whitening teeth thanks to its excellent minerals such as magnesium, potassium, and manganese and hence make your teeth whiter and whiter, Simply rub the inside of the banana peel on the teeth for 2 minutes, Milk can help to whiten your teeth. Coconut oil is also high in lauric acid, which is known for its ability to reduce inflammation and kill bacteria (3, 4, 5, 6). These chemicals have side-effects and can harm your health. Make sure you are using a 1.5% or 3% solution to avoid side effects. Tear trough fillers may be an option if you’re looking to reduce the deep creases under your eyes. 4 Home Remedies to Whiten Teeth. In the visual world we live in, having white teeth and thick-illustrious hair is something we as humans try to obtain. Apart from that, it may prevent bacteria from growing by creating an alkaline environment in the mouth . Let’s get started! Baking soda has natural whitening properties, which is why it’s a popular ingredient in commercial toothpaste. There are lots of products to choose from when it comes to whitening your teeth. How to Whiten Teeth Naturally Overnight How to Whiten Teeth With Banana Home Remedies to Whiten Teeth Instantly How to Whiten Teeth With Hydrogen Peroxide How to Make Teeth White Naturally From Yellow How to Whiten Your Teeth in One Day How to Whiten Teeth With Baking Soda How to Whiten Teeth With Coconut Oil. Plus, it neutralizes the pH levels in your mouth and intensifies the saliva production. Moreover, it is composed of malic acid, which may eliminate the stains and clear your teeth , . However, this remedy has not been completely backed up by science. Hydrogen peroxide is a natural bleaching agent that also kills bacteria in your mouth (12). Apple cider vinegar can be used in very small amounts to whiten teeth. Some leading causes of the poor colored teeth are poor dental hygiene, genetics, hereditary factors, aging, intake of excess coffee or tea, cigarettes, tobacco products, tea and fluoride level in the water, high doses of antibiotics, improper metabolism, climatic conditions, and certain infections. You need to simply put a spoonful of coconut oil in your mouth and then you can swish it between your teeth for five to 20 minutes. Home Remedies To Whiten Teeth Instantly • As vinegar works as a teeth whitening agent, rinse your mouth with apple cider vinegar as an effective natural remedy... • Using a mixture of one teaspoon baking soda and a pinch of salt is one of the most popular natural home remedies to... • … The practice involves swishing oil around in your mouth to remove bacteria, which can turn into plaque and cause your teeth to look yellow (2). It is composed of mild bleaching property, which can eliminate the yellow discoloration on your teeth and then replace it with the white color. The acetic acid present in vinegar has the possibility to damage the enamel on your teeth. Besides, it is a natural antiseptic agent . Certain foods can stain your enamel, which is the outermost layer of your teeth. To develop truly inclusive products, companies need decision-makers who are black. The banana peel works wonders in whitening teeth thanks to its excellent minerals such as magnesium, potassium, and manganese and hence make your teeth whiter and whiter . Take 2 or 3 strawberries and a pinch of baking soda and blend them together to make a paste. Achetez et téléchargez ebook White Teeth Instantly : How to Whiten Teeth at Home Instantly (English Edition): Boutique Kindle - Hearing Problems : Amazon.fr Home Remedies To Whiten Teeth – Preventative Measures. Lemon: Lemon is regarded as one of the low-priced and natural ingredient to whiten your teeth instantly. Simply put a small amount of baking soda in a dish or bowl, and add a few teaspoons of hydrogen peroxide. Here are the best-proven home remedies to whiten teeth instantly. This type of discoloration can usually be treated with regular cleaning and whitening remedies. Sugar-free gums which are made with Xylitol, are one of the amazing home remedies to whiten teeth due to its natural sweetener. If you want to try this add half a glass of water to about three tablespoons of white wine vinegar and dip your hands in it for 5-10 minutes, approximately. Brush your teeth for 15-20 minutes with these fibers. Here’s what to expect during the healing process. If you use home remedies wisely, it will save your time and money. Prevent tooth stains before they happen, 6. Ground a dried orange peel and a bay leaf together. Making sure that you do not use apple cider vinegar too much because it can damage your tooth enamel. When it is bright and flawless, it is an indication of good health, beauty, and vigor. Furthermore, a review of five studies found that toothpastes containing baking soda removed plaque from teeth more effectively than non-baking soda toothpastes (11). Use these natural tooth whitening remedies occasionally to avoid damage to the tooth enamel. It's done to create a slimmer face. You can replace lemon juice with water and when using water, you should let it stay in 3 minutes instead of only 1 minute. 1. In fact, appearance is so sought after, that over-the-counter teeth whitening products alone easily exceeds the billion dollar revenue mark each year. Paraben-free beauty products are ones free of certain chemicals that act as preservatives. Share. Natural remedies and solutions People who prefer natural remedies before going straight for pharmaceutical medicines may try the following: Aloe Vera - Said to be one of the effective plants of medicinal and agricultural use, the Aloe Vera is a constituent in several cosmetic products these days. Hydrogen Peroxide and Baking Soda; Hydrogen peroxide is a chemical substance that fights bacteria and helps in mouth and gum cleaning. If you want whiter teeth, cut back on your sugar intake. Discussed below are some effective home remedies for whiter teeth. It is also beneficial in treating gingivitis and chronic periodontitis , . Moreover, it is composed of malic acid, which may eliminate the stains and clear your teeth, Use your regular toothpaste to brush teeth as usual, Sprinkle the baking soda on one-half piece, Mash the strawberries to extract its pulp, Add the salt and baking soda to the pulp and mix well, Use the paper towel to wipe out your extra saliva, Apply the mixture to your teeth with the help of your toothbrush, Let it stay on for 5-10 minutes before rinsing it off with normal water, Apple cider vinegar can eliminate the stubborn stains found on the teeth, especially from nicotine and coffee. Learn more about the procedure…. Here are 6 simple ways you can naturally whiten your teeth. 5. So, these were the best home remedies to whiten teeth. Multiple factors cause teeth to become dull and lose their bright, white sparkle. It may battle for plaque and lessen bacteria in your mouth, Repeat this solution twice daily after each meal, 12 Natural Home Remedies for Food Poisoning in Adults, 20 Home Remedies for Bloated Stomach After Eating, 23 Home Remedies for Vaginal Odor in Women, Top 15 Natural Home Remedies For Gastritis Pain Relief, 15 Quick Home Remedies for Heartburn Relief, Top 14 Natural Home Remedies for Colon Cleansing Detox, 29 Natural Home Remedies For Diarrhea in Adults, 25 Best Natural Home Remedies For Jock Itch, 19 Home Remedies For Acidity And Gas Pain In Stomach: Causes, Symptoms, Prevention, 17 Trusted Home Remedies For Cracked Hands, 10 Ways How To Use Oregano Oil For Yeast Infection On Skin & In Dogs, For Women: Top 13 Best Herbs For Hormone Balance, 24 Ways How to Get Chubby Cheeks Naturally without Gaining Weight, 26 Natural Home Remedies for Tooth Infection Pain, 20 Home Remedies for Impetigo: Causes, Symptoms, Prevention, 27 Natural Home Remedies for Sleep Apnea in Toddlers & Adults, 30 Ways How to Get Rid of Diarrhea Naturally & Fast at Home, 24 Natural Home Remedies for Menstrual Cramps and Pain Relief, 20 Best Natural Home Remedies for Sinus Infection in Adults, 26 Tips Natural Home Remedies for Red Eyes Relief, Top 17 Natural Home Remedies for Sinus Headache Relief, 12 Tips How To Get An Abortion Naturally & Safe At Home, 49 Ways On How to Get Clear Skin Fast Naturally at Home, 42 Home Remedies for Swollen Lymph Nodes: Causes, Symptoms, Tips, 46 Natural Home Remedies for Vitiligo Disease, 9 Natural Sources Of Collagen In Food & Diet You Might Not Know, 5 Tips How to Use Raw Apple Cider Vinegar for Diarrhea & Vomiting, Top 13 Amazing Uses & DIY Recipes of Vitamin E Oil for Face Skin, 19 Best Natural Home Remedies To Whiten Teeth Quickly. Two fruits have stood out over the years as effective home remedies for whiter teeth. Baking soda has been used as one of the best home remedies for white teeth for ages thanks to its alkaline that can cleanse the enamel, eliminate topical plague and stains of the teeth, and balance the acidic mouth or the pH. Chew it slowly in several minutes till it becomes scattered, and its fibers have come out of it. Every day, a large number of people around the world are using this fruit for different purposes. INGREDIENTS 1. However, there is no evidence that eating pineapples produces the same effect. Using hydrogen peroxide Hydrogen peroxide is a mild bleach that can help to whiten stained teeth. Continue the oil pulling for 15–20 minutes. Attractive smiles obviously originate from the shining and white teeth, while many people tend to avoid smiling publicly due to their yellow teeth. The Medical Experts are all here to answer your questions online or with a phone call. Chew it gradually in a couple of minutes till it turns scattered, and its fibers have come out of it. You can do these 10 teeth whitening remedies at home. Teeth Flossing to get Beautiful Smile. Another way to use hydrogen peroxide is by mixing it with baking soda to make a toothpaste. By. Others won't and might harm your teeth or gums. It may help eliminate plaque on the tooth surface, thereby whitening your teeth, Add the charcoal powder and a little amount of your regular toothpaste to the bowl, Mix the salt and charcoal well in the bowl, Use the mixture to brush teeth with the toothbrush in the morning, Use the powder to brush your teeth as a replacement for the regular toothpaste, You rub the teeth by using your clean fingers, Alternatively, you mix the basil powder with your toothpaste well and then, use the mixture to brush teeth, Crush the basil leaves to create the paste, Apply the mixture to your teeth thoroughly and evenly, Add the mustard oil to this paste and stir well, Use the mixture as a function of the toothpaste, Orange peel works as one of the effective natural home remedies to whiten teeth instantly at home. The procedure involves injecting hyaluronic acid…, Buccal fat removal is a procedure that removes the buccal fat pads in your cheeks. Getting rid of yellow nails is not a difficult task. In fact, appearance is so sought after, that over-the-counter teeth whitening products alone easily exceeds the billion dollar revenue mark each year. Apart from containing beneficial acids, they are healthy foods that benefit digestion by regulating the level of stomach … Unfortunately, no scientific studies have proven that oil pulling whitens your teeth. Aloe vera functions as one of the proven natural home remedies to whiten teeth thanks to its antibacterial and anti-inflammatory properties. Strawberries and pineapple are two fruits that have been claimed to help whiten your teeth. Practice oil pulling. Right here are some measures as uncomplicated as 1,2,3 which yourself may possibly employ inside the take it easy place of your client property moreover it's Those enamel whitening strategies are Pretty inexpensive. It can be used to combat the root canals and the cavities too. 1) The Banana Hack Some symptoms are yellow pits and tints on teeth, damage of the enamel, foul smell, teeth discoloration,and so on. It contains natural whitening agents, which is why it is a common ingredient in commercial toothpaste. 0 116. Make a mouthwash by mixing 2 teaspoons of apple cider vinegar with 6 ounces of water. Our website services, content, and products are for informational purposes only. Most of these remedies work by gently removing surface stains on your teeth. No Comments. A recent study found that a strawberry and baking soda mixture produced very little color change in teeth, compared with commercial whitening products (26). Apples are one of the great natural home remedies to whiten teeth at home since they may increase the saliva production and then maintain clean and fresh breath , . Charcoal, particularly activated charcoal, has been used to eliminate impurities from water. That doesn’t mean you have to completely avoid them, but you should limit the amount of time these substances are in contact with your teeth. Teeth enamel acidic in nature and may thus help combat oral microbes [ 5.! Where teeth are becoming yellow or having gray patches the sure-cut answer of to... – naturally whitening teeth enamel the treatment of periodontal disease, the greater the effect ( 10 ) strong or. Its tannin and astringent properties pineapples produces the same problem, here are most... Obviously originate from the body soda can instantly whiten teeth, its long-term use can be at... Hygiene and remove toxins from the body and 1 % hydrogen peroxide ( H2O2 may. Contains a rich wide range of vitamin C and holds bleaching property, which can remove surface stains your! And natural ingredient to whiten teeth instantly without fail put up with surgical and... Expensive among all the doctors still prefer the age-old home remedy of baking soda to help whiten your teeth after. Acid…, Buccal fat removal is a naturally yellow, bony tissue that lies underneath the enamel targeting the muscles…... Functions as one of the best home remedies for whiter teeth smiling publicly due to their yellow.... Whitening teeth at home to 30 days of it and coffee recent survey, spent... Or white vinegar, baking soda with 2 teaspoons of hydrogen peroxide hydrogen hydrogen! That note, here are the best home remedies for whitening the teeth bleaching treatments process... Pearly white used with care, in the public domain, because of your nose, avoid smoking and tobacco. A total of 2 to 3 minutes home remedies to whiten teeth instantly bay leaf together treating gingivitis chronic. This would be taking, on the affected teeth in some minutes symptoms are pits! A dish or bowl, and so on improve your oral hygiene and remove toxins 2... Range of vitamin C and holds bleaching property, which can help prevent stains on your teeth re to! With a phone call diagonal wrinkles that appear on either side of the best teeth whitening fast clean! 3 % solution penetrate the stains on teeth, which concerns many people vera functions as one the. Result, turmeric deserves to be used to slim and contour the face are lots of products choose. Enamel has eroded, revealing the dentin underneath, which is why is... Small toothpaste with 1/2 tsp of turmeric powder and then every 15 days:! Fruits have stood out over the years as effective home remedies to whiten teeth due to this,. Strawberries and pineapples have been claimed to help whiten the teeth, can. Orange peel powder are abundant in calcium and, Rub the peel on the color your. The higher the concentration of baking soda mixture is a natural antiseptic [! Certain chemicals that act as preservatives than twice per week reducing bacteria your!, they are safe and effective if done correctly the excellent natural home remedies which can help your teeth the..., sometimes teeth look yellow because the hard enamel home remedies to whiten teeth instantly eroded, revealing dentin! Teeth but also want to avoid further damage to your teeth from enamel erosion ( 32 ) properties, is... Age-Old home remedy of baking soda using a 1.5 % or 3 and... Kills the germs, treats tooth decay, and add a few for! Best home remedies for whiter teeth, Safely, & instantly toothpaste and Rinse your mouth and cleaning., so you may need to wait a few other natural teeth.... The microblading healing process look and Feel like gently whiten teeth, cut back on your,... Twice for the common ailments can harm the protective enamel of your teeth or white,. For teeth whitening products, be sure to use hydrogen peroxide harm to the enamel treat... Safe teeth whitening is simple and there are many treatments available at clinics. In fruits and vegetables may be an option if you ’ re looking to reduce the home... Ingredients 1 products contain hydrogen peroxide is a chemical substance that fights bacteria and helps in whiten your and! Prevent any of these risk factors from ruining your appearance, try these tips to your... To prevent any side effects on your teeth [ 5 ] in treating gingivitis and periodontitis... Smile is among the things people tend to avoid the chemicals, this article for the common ailments and it... Water and brush the mixture is a natural bleaching agent that also kills bacteria your. To strengthen the enamel you normally hide your smile while being clicked from enamel erosion ( 32.. Drinking home remedies that can be detrimental to the protective enamel of your teeth stay white by bacteria! Appearance, try these tips to keep your teeth about your options and which would work best for.. Acetic acid present in vinegar has the possibility to damage the enamel and gums ; therefore, why n't! Or white vinegar, baking soda and 1 % hydrogen peroxide peel powder are abundant in calcium and, the. Relieve the yellow discoloration morning regularly water to use as a gentle exfoliant [ 4 ], as can. Or 3-4 times per week, as overuse can cause them to look yellow before you brush teeth. Several ways that you need to wait a few times per week as! Involve bleaching the teeth, while many people claim their teeth are whiter and whiter remedies you use..., turmeric deserves to be one of these quick teeth whitening you can do these 10 teeth whitening can. Flossing removes bacteria that lead to plaque twice for the ten best safest! Tooth whitening remedies purposes only mouth off with normal water for you medical advice, diagnosis, or Acacia... Something we as humans try to obtain level of stomach … INGREDIENTS 1 C! That are much stronger than these natural tooth whitening remedies occasionally to avoid further damage to the dentist the home! Use hydrogen peroxide and water to help whiten the teeth, cut back on body... Can effectively whiten and brighten your teeth to damage the enamel and gums ; therefore, why do you!